Night shifts are a bitch and a half. I do sort of like that feeling of dropping like a rock through all the thinner layers of dream into a nice, stage 4, passed the fuck out kind of sleep.
I got an electrical body fat analyzer today. It rates my BMI at 26.8. The one I have is supposedly very accurate but, in any case, it may be helpful when the scale make me feel a little crazy.
I should probably be iterating some progress goals ...
1. Break the 150s (i.e. <159 by graduation)
2. Stick to my guns in California
3. 153 lbs (1/2 way there!) by June 20th, first day of summer
4. 138 lbs by August 1st
5. Don't become a crazy person (remain above 130)
I got an electrical body fat analyzer today. It rates my BMI at 26.8. The one I have is supposedly very accurate but, in any case, it may be helpful when the scale make me feel a little crazy.
I should probably be iterating some progress goals ...
1. Break the 150s (i.e. <159 by graduation)
2. Stick to my guns in California
3. 153 lbs (1/2 way there!) by June 20th, first day of summer
4. 138 lbs by August 1st
5. Don't become a crazy person (remain above 130)