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The Dukan diet is going well here on day 4. I made the conscious decision to depart last night -- red wine with Ahkil and Reese--so I'm going for an all protein day again today. Though I may have some veg with the fam tonight.
My clothes already feel just a little more comfortable. When I have no rules, this is the part where I start messing it up but I'm hoping progress will breed progress all the way down to 138 lbs. Yep, that's the magic number and not a hair lighter.
The downside of the diet is lots of pooping from all the tough to digest meat. This does throw off my medical mind a bit and cause some skepticism. I am aware, however, that losing weight is not meant to be a very comfortable process since evolution is just not in favor of giving up fat at all.
In other news, I think it's time to spice up my threesome a bit. I know, ironic.
My clothes already feel just a little more comfortable. When I have no rules, this is the part where I start messing it up but I'm hoping progress will breed progress all the way down to 138 lbs. Yep, that's the magic number and not a hair lighter.
The downside of the diet is lots of pooping from all the tough to digest meat. This does throw off my medical mind a bit and cause some skepticism. I am aware, however, that losing weight is not meant to be a very comfortable process since evolution is just not in favor of giving up fat at all.
In other news, I think it's time to spice up my threesome a bit. I know, ironic.
